1. Increase Antioxidant Intake To Your Diet
In Order to increase fertility in Men, it is very important to make massive changes in your diet. Antioxidants not only fight with Cancer and heart deceases but also help improve your fertility. Some of the most important antioxidants are zink, vitamin C, folic acid, selenium, lycopene which you can get from foods like oysters, eggs, beans, leafy green vegetables, fruits and fortified grains.
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