SEE HOW MUCH SUGAR SOME OF YOUR FAVORITE FOOD ITEMS AND DRINKS CONTAIN

We all eat so many different food items everyday without even realizing that how much sugar it has in it. As you know a little sugar is important for you everyday but when you consume too much sugar then it becomes a problem. In Ayurveda, sugar is called white poison. Here is a collection of information provided on the sugar content for some of your favorite food items and drinks by sinazucar.org